The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.
Meet Lael
owner of unlocked and lk fitness personal training
crossfitting since: 2017
favorite crossfit movement: tie between tall burpee box get overs and squat snatches
Meet trace
coach
crossfitting since: 2011
favorite crossfit movement: double unders
Meet carly
coach
crossfitting since: 2018
favorite crossfit movement: box jumps
Meet jon
coach
crossfitting since: 2016
favorite crossfit movement: bar muscle-ups
Meet Brian (Big D)
coach and former owner
crossfitting since: 2011
favorite crossfit movement: heavy “effing” snatches!
Meet jeff
cf-l2 coach and former owner
crossfitting since: 2010
favorite crossfit movement: thrusters
Meet holly
coach and hot yoga instructor
crossfitting since: 2006
favorite crossfit movement: burpees
Meet tim
coach
crossfitting since: 2015
favorite crossfit movement: wall walks