Upcoming Events
Lift In Honor
Purpose
This event is held in honor of Corporal Matthew Tyler Snook, a member of the Delaware State Police who was killed in the line of duty. Corporal Snook leaves behind a young family, including a 1‑year‑old daughter.
The goal of this event is to bring our community together to show our support in a meaningful way. This is not a commercial competition or promotional fundraiser. It is a community honor event centered on service, unity, and support.
Entry Requirement
Participation requires proof of a direct donation to the official fundraiser established for Corporal Snook’s family.
🔗 Official Fundraiser Link:
https://helpahero.com/campaign/support-corporal-grade-one-snook-s-family-after-his-tragic-loss
No funds are collected or handled by Rehoboth Beach Barbell Club. 100% of donations go directly to the family.
Mobility & mimosas
Empower PT & Performance is hosting a workshop to show members techniques to improve Overhead Shoulder Mobility. They're also giving out FREE mimosas to participants!
26.1 CrossFit Games Open
Kicking of the 2026 CrossFit Open season together during the 9:00 AM class! We’ll partner up and complete 26.1.
Workout will be announced from CrossFit HQ on Thursday, Feb 26th. Watch the announcement LIVE on YouTube!
26.2 CrossFit Games Open
Continuing the 2026 CrossFit Open season together during the 9:00 AM class! We’ll partner up and complete 26.2.
Workout will be announced from CrossFit HQ on Thursday, March 5th. Watch the announcement LIVE on YouTube!
26.3 CrossFit Games Open
Finishing the 2026 CrossFit Open season together during the 9:00 AM class! We’ll partner up and complete 26.3.
Workout will be announced from CrossFit HQ on Thursday, March 12th. Watch the announcement LIVE on YouTube!