https://www.crossfitunlocked.com/calendarofevents daily 0.75 2026-10-09 https://www.crossfitunlocked.com/calendarofevents/spooky-halloween-day monthly 0.5 2026-09-22 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1790120441829-8ZWPPKB8CAD5H32VGFIW/IMG_9191.JPG Calendar of Events - Fright Week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitunlocked.com/calendarofevents/show-kind-workout-fundraiser monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/f7bfba2a-5b1e-4441-8520-feef703cb59f/811902352_1457015059811167_3328376955335341574_n.png.jpeg Calendar of Events - Show KIND - Workout Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/70ef0f03-bbc9-4ce0-af39-84002ed6761f/726380808_122107935141356635_4527561638537457349_n.jpg Calendar of Events - Show KIND - Workout Fundraiser - Make it stand out November 10th, 2025 - knox eby and family on his first and final day https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/e9bbbe69-c769-404c-bfb5-df5225633f18/760620949_122124208299356635_4254254791162811887_n.jpg Calendar of Events - Show KIND - Workout Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1791575378155-QN1JW0W4213QR2U3U6R1/Screenshot+2026-10-09+at+3.49.26%E2%80%AFPM.png Calendar of Events - Show KIND - Workout Fundraiser https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1791575378127-Z70GM58RD8A58KB9ZP7J/Screenshot+2026-10-09+at+3.48.57%E2%80%AFPM.png Calendar of Events - Show KIND - Workout Fundraiser https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1791575409536-D1JUC8M38YPRWK4EI4HL/Screenshot+2026-10-09+at+3.50.00%E2%80%AFPM.png Calendar of Events - Show KIND - Workout Fundraiser https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1791575379241-S8NNXXVFCDXKKRZQZ896/Screenshot+2026-10-09+at+3.48.40%E2%80%AFPM.png Calendar of Events - Show KIND - Workout Fundraiser https://www.crossfitunlocked.com/calendarofevents/302-wellness-summit monthly 0.5 2026-09-24 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1790117880168-I7JTVM3B3PWUBBM2X392/812903828_122114346915433282_9067660541200496843_n.jpg Calendar of Events - 302 Wellness Summit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitunlocked.com/calendarofevents/womens-wod-wine-wednesday monthly 0.5 2026-09-25 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1790119951638-2N7U9GX6C0TLS0YPNIRW/IMG_0377.jpeg Calendar of Events - Women's W.O.D. & Wine Wednesday! 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We'll workout for the first hour, then hangout at the beach after! Bring your bathing suit, towel, and plenty of water. Point Comfort also known as "The Point" has a parking lot and restroom so you won't need to trek too far to get to the meeting spot. https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/25ac7950-1895-4bfd-9087-284e907ba6c7/230717906_5893397317368381_7821609380265705919_n.jpg Calendar of Events - CFU Beach Workout - Point Comfort - Cape Henlopen State Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitunlocked.com/calendarofevents/adventure-workout-state-park monthly 0.5 2026-05-10 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/ca9e7f31-e713-4a23-a1bc-135b89019037/capehenlopen5.jpg Calendar of Events - Adventure Workout + Beach Hangout @ The State Park - Great Dune - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/cc3485a8-ae2a-4319-ae56-a6b5b9f54c8e/ba9d6bf154c80199859a1f507e3ede32.jpeg Calendar of Events - Adventure Workout + Beach Hangout @ The State Park - Great Dune - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitunlocked.com/calendarofevents/memorial-day-murph-bbq monthly 0.5 2026-05-10 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/02bc4301-5368-44e6-a2e0-46296cae05ed/686156812_1863980444975327_4787289016430682403_n.jpg Calendar of Events - Memorial Day Murph + BBQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitunlocked.com/calendarofevents/big-health-event monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1775677786460-SCXRW6KNYODIL885GGRT/4.25CrossFitUnlocked.png Calendar of Events - Big Health Event! https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1775677253763-R3FJJGCI2SMGBUPWPJOI/88F8593B-9471-4E03-888F-85B2E613EC1A.jpg Calendar of Events - Big Health Event! https://www.crossfitunlocked.com/calendarofevents/avery-memorial-workout monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/6955b8fcb3f2ec3da9c5182e/1769890228917-WKBD3LJ7CKTTYE4EGUK4/Screenshot+2026-01-31+at+3.10.23%E2%80%AFPM.png Calendar of Events - "Avery" - Memorial Workout - “Avery” Avery Elizabeth Merritt, born February 27, 2009, passed away in late December 2025 after a long battle with anorexia, a severe and often misunderstood mental health disorder. She had a love for volleyball and grew her skills while playing for Premier travel teams, Sandsharks beach team and Sussex Technical High School. She is survived by her parents Russell Merritt and Tina Dombroski, brothers Jackson Merritt and Nathan Young, and grandmother Janice Merritt. Chelsea, Jason Poore’s daughter, was close friends with Avery. Jason, a member of the CFU community, wrote her workout and requested that we complete it in honor of Avery’s life. This Saturday we’ll pay respects to Avery and bring awareness to this awful mental health disorder. 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